‘Exercise’ Category

Seven Powerful Reasons to Get Active

Summer’s here, and just like clockwork, more people are out walking, biking, and getting active. And for good reason. Do you cringe at the idea of exercise? Do you feel like it might take too much time, is boring, or too much work? It doesn’t have to be a chore – and there’s a lot… Read the Full Article

The Latest FDA News

I read some disturbing articles this week. They were all aimed at obesity. Not surprising at all! America has been fighting obesity for decades. The agencies in charge of solving this dilemma are missing their mark. There have been numerous attempts to get Americans to “eat more healthy” by designing food pyramids, developing food products… Read the Full Article