Archive for December, 2006

Temptations… We All Have Them

It’s been a challenging day, the stressors are high, the baby’s been fussy, the dog is barking, the repair man is an hour late, you have to pick up the kids from school…It’s time for a balanced snack, maybe some fruit and cheese, but instead you open the freezer and grab for the Mint Chocolate… Read the Full Article

Take The Time To Care: Your Body Will Thank You

It is true that the world these days is full of naysayers. Butter has saturated fats. Margarine has trans fats. Sugar is high glycemic. Aspartame and sucralose are reported to cause a plethora of dangerous side effects. Farm-raised fish are laden with antibiotics, artificial colors and virtually no Omega-3 oils. Wild fish contain high levels… Read the Full Article