‘Build Menus’ Category

What If I Don’t Like My Menu?

If you don’t like the automatic menu that FormulaZone creates for you, that’s OK! There’s lots of options, and with over 3,000 meals to choose from, we guarantee that there’s a menu that you will love! The Menu Builder is the most flexible, powerful tool available anywhere. It’s just a matter of knowing how to… Read the Full Article

How the Glycemic Index is Calculated

If you are reading this, then you probably know about the Glycemic Index. What it is, and how it works. If you don’t, then we recommend checking out our Glycemic Index portion of our Weight Loss¬†diagram. In Short, the Glycemic Index is the measure of a carbohydrate (if you aren’t sure what a carbohydrate is,… Read the Full Article

Menu and Recipe Features Added

As the list of Recipes continues to grow in FormulaZone, the challenge of making it easier to sort through them does also. Because of this, we continue to look for ways to make FormulaZone better for all of our members. Hide Recipe¬†Feature. One of our members suggested providing a way to “Hide” a recipe in… Read the Full Article

White Paper: Getting The Most From FormulaZone

FormulaZone. Whether you are seeking to lose fat, gain muscle, or continue your journey with the Zone Diet, a nutrition program that you know is right, we are here to help. Are you getting all you can from FormulaZone? There are many tools that are here to help you. The more that you use, the… Read the Full Article

White Paper: How to Build a Menu

One of FormulaZone’s greatest strengths is the Menu Planner. To give the Menu Planner the power that it has, we have filled it with features. The downside of the power and number of features is that it is not always obvious how it works. Here we go through a complete list of What the Menu… Read the Full Article