Archive for August, 2004

Balance Bar Glycemic Index Confusion

Balance Bars. They are a great snack when you are on the go, or to keep in your desk drawer at work for those afternoon cravings. How are they for you, though? They ARE Most are balanced. Their traditional bars, as well as their GoMix, are all balanced. They do have a few new lines,… Read the Full Article

The Hazards of Trans Fats

Do you eat margarine? How about hydrogenated vegetable oil (or partially hydrogenated vegetable oil)? Shortening? Packaged foods? How about fast food? You would be surprised at how much of these seemingly innocent foods you are eating – and they are bad news. They are what are known as “trans fats”. Packaged cookies, crackers, fast food… Read the Full Article