Archive for January, 2004

Understanding Recipe Ratings

We figured it out! Our developers had been asked to show you your rating, along with the overall rating, of the recipes. It took a bit of doing, but they figured it out! The New Red Stars show you what your rating for the recipe is. Plus, the yellow stars still show you the overall… Read the Full Article

We Need Your Feedback!

The recipe list keeps growing! We are approaching a thousand Meals. A thousand! It’s fantastic- there are so many wonderful choices. Nearly a thousand meals designed specifically to be Zone friendly. It makes eating in the Zone a pleasure! With that many meals, it can be difficult to find recipes that you would like to… Read the Full Article

Making Your New Years Resolution Stick

Happy New Year! Hooray for the new year, and all of the hope and happiness that it promises to bring. We hope that last year was wonderful for you, and the new year is even better. Many of us make promises to ourselves at the beginning of each year. The typical New Year Resolution. If… Read the Full Article

Keeping New Years Resolutions

Happy New Year! Hooray for the new year, and all of the hope and happiness that it promises to bring. We hope that last year was wonderful for you, and the new year is even better. Resolutions, anyone? Many of us make promises to ourselves at the beginning of each year. The typical New Year… Read the Full Article

Sleep and The Zone Connection

Scientists still are not exactly sure what goes on during sleep, however, research is revealing that what we assume is a time of tranquil and blissful rest is anything but for the brain. Sleep is now considered a critical factor in wellness, and even survival. The body takes this time to repair and rebuild itself,… Read the Full Article