Archive for December, 2003

Menu and Recipe Features Added

As the list of Recipes continues to grow in FormulaZone, the challenge of making it easier to sort through them does also. Because of this, we continue to look for ways to make FormulaZone better for all of our members. Hide Recipe¬†Feature. One of our members suggested providing a way to “Hide” a recipe in… Read the Full Article

White Paper: Getting The Most From FormulaZone

FormulaZone. Whether you are seeking to lose fat, gain muscle, or continue your journey with the Zone Diet, a nutrition program that you know is right, we are here to help. Are you getting all you can from FormulaZone? There are many tools that are here to help you. The more that you use, the… Read the Full Article

True Tales of a Diabetes Seminar

I recently had the opportunity to attend a seminar on Diabetes and the Diabetic Diet. I was amazed at the information, or I should say misinformation, that was presented. Misinformation: I learned that insulin was produced in the liver and stored in the pancreas. Reality: Insulin is produced in the pancreas, specifically in the islets… Read the Full Article

Diabetes Seminar Misinformation

I recently had the opportunity to attend a seminar on Diabetes and the Diabetic Diet. I was amazed at the information, or I should say misinformation, that was presented. Misinformation: I learned that insulin was produced in the liver and stored in the pancreas. Reality: Insulin is produced in the pancreas, specifically in the islets… Read the Full Article

White Paper: How to Build a Menu

One of FormulaZone’s greatest strengths is the Menu Planner. To give the Menu Planner the power that it has, we have filled it with features. The downside of the power and number of features is that it is not always obvious how it works. Here we go through a complete list of What the Menu… Read the Full Article

Denial

Facing our shortcomings is often a hard thing to do. Many of us make excuses for the prediciments we create. In the case of obesity there are many responses to the often cruel and hurtful comments that others make. It’s a glandular problem. It’s hereditary. It runs in the family. I am a stress eater…. Read the Full Article

An Incredible Journey

In March of 2003 I embarked upon a journey. When I began it, I had no idea where it would lead me. You see I have been down the same road before many times. It started with a book entitled A Week in the Zone. As I continued down the road I visited FormulaZone.com. These… Read the Full Article

Debunking The Zone Diet

Have you ever attended a “diet” seminar? FormulaZone recently attended one presented by a dietician with respectable credentials. We were drawn to the seminar by the flyer that was sent to us, suggesting that this seminar would answer all of our questions about The Zone, Atkins, South Beach, Weight Watchers, and other popular diets. Over… Read the Full Article